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It’s a shame.
To be honest, I could not control time well for 15 days.
I felt guilty from that because I have much freedom to choose time, but I was not able to live my life effectively.
It’s like a punishment of freedom.
I made a schedule plan last week for doing 7 sets in a day.
However, I could not follow the schedule.
I made a mistake. I didn’t care the latter time under the following,
I understand there are 2 types of time.
First is the time of logic.
The more you work, the more you deserved.
Second is the time of emotion.
I feel lazy, sleepy, and will do it later…
If we were computers, we don’t have the latter time.
I did not care the latter time.
I need to make the next plan that works me.
Yeah, it’s time to change.
Next time, I make simple rules.
In the morning, I jog within 8 to 10.
Basically, I will go out by 10 a.m.
I have lunch outside.
I’ll drink coffee and have nap for 30 minutes after lunch..
I’ll cook dinner by myself.
I’ll sleep around 12:00.
I don’t want to feel such a guilty anymore.
